I don't know what it is

I guess I am way too tired. I cannot even imagine how tired I am. It is so wierd.
I know most of my friends think I am very americanized , but I believe in eastern mediscine.
Is this surprise for you?

I think Body and soul are really connected and I mean, of course you catch a cold, maybe because of luck of Vitamin or something like that.

But when something little, such as a cold or headache or etc..., happened to you, and maybe you were stressed out or your worried about something, it takes more time to heal because your soul got a little bit down.
That is what I think. I try not to take pills.
When I get fever, I should get fever to take something bad out from my body.

But this time, I don't know what it is. Basically it is stress plus anxiety PLUS disappointment or sadness? and my body cannot take it anymore, and it is screaming but I don't know what to do.

Meditation, Yoga, Practising Breathing, exercising, eating healthy, taking bath, Massages, you name it. I tried everything. EVERYTHING. However, when I get advice from others, it is my soul. Deep down inside I have something really care about and it is breaking. huh?

HOW CAN I STOP THINKING ABOUT IT?

I cannot help wonder how people do that.